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Final Front Squat 5RM Re-Test | 7:00 Barbell Cycling WOD
Three Tips You Need For Better Barbell Cycling!
Power Clean + Front Squat + Split Jerk Complex | Barbell Sprint WOD
build to 3rm front squat
"Double Check" CrossFit Interval WOD | Double Unders + Rowing + Front Squats
Big barbell cycling - the power of eating more = lifting more #gymmotivation #workout #crossfit
Daily CrossFit WOD | 800m Runs + Kettlebell Swings + Wall Ball Shots
#crossfit #workout 🦿🍑🦵#wod #barbellworkout #bear #barbell #shorts #viral #sports #personaltrainer
"Big Jackie" CrossFit Warm Up + WOD | Row + Thrusters + C2B Pull Ups
Double 8-min AMRAPS | Bar Muscle Ups + Burpees to Bar | Shoulder to Overhead + Burpees over Bar
A crossfit style E2MOM x 5 Rounds - Burpees Over Box, Back Squat, Push Up
Add Weight Each Round | Shoulder to Overhead + Ring Muscle Ups + Double Unders
